Calendar

Oct
21
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Oct 21 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Oct 21 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Oct
23
Mon
Exercise Class @ Oak Bluffs Council on Aging
Oct 23 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Knitting and Conversation @ Tisbury Senior Center
Oct 23 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Oct 23 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Oct 23 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Oct 23 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Oct 23 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Oct 23 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Oct 23 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Oct 23 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Oct 23 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 23 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Oct
24
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Oct 24 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 24 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 24 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Oct 24 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Oct 24 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Oct 24 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Oct 24 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Oct
25
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Oct 25 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Oct 25 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Oct 25 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Oct 25 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Oct 25 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Oct 25 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 25 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Oct
26
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Oct 26 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Oct 26 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Oct 26 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Oct 26 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Oct 26 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Oct 26 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Oct 26 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Oct 26 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Oct 26 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Oct 26 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Oct 26 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Oct 26 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Oct 26 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Oct
27
Fri
Mechanics @ YMCA of Martha's Vineyard
Oct 27 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Oct 27 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Oct 27 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Oct 27 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Oct 27 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Oct 27 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Oct
28
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Oct 28 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Oct 28 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Oct
30
Mon
Exercise Class @ Oak Bluffs Council on Aging
Oct 30 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Knitting and Conversation @ Tisbury Senior Center
Oct 30 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Oct 30 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Oct 30 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Oct 30 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Oct 30 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Oct 30 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Oct 30 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Oct 30 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Oct 30 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 30 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Oct
31
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Oct 31 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 31 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Oct 31 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Oct 31 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Oct 31 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Oct 31 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Oct 31 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Nov
1
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Nov 1 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Coffee & Computers @ Oak Bluffs Public Library
Nov 1 @ 10:30 am – 11:30 am

Join us at the Oak Bluffs Public Library for a free computer class on topics ranging from Microsoft Word to Facebook. Enjoy free coffee and pastries courtesy of Tony’s Market.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 1 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 1 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 1 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Nov 1 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Nov 1 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 1 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
2
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 2 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Nov 2 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Nov 2 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Nov 2 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Nov 2 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Nov 2 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 2 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Nov 2 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 2 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Nov 2 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 2 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 2 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Nov 2 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Nov
3
Fri
Mechanics @ YMCA of Martha's Vineyard
Nov 3 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Nov 3 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 3 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 3 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Nov 3 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Nov 3 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Nov
4
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 4 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Nov 4 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Elder Tech Fair @ YMCA
Nov 4 @ 11:00 am – 1:00 pm

Let our teen mentors help demystify your personal tech devices (phones, tablets, laptops).

Join us as we begin our sixth year of serving our elders with important information on their personal tech devices. The program happens monthly and is free of charge. Doors open at 11 – First come, first served. Please have our devices (phone, tablet, laptop, fully charged. It is also helpful if you have a few specific questions ready to share with our awesome teen mentors. Thank you to the Alexandra MM Gagnon Foundation and Comcast for their on-going support of this important outreach effort. See you there! Questions? Call 508 – 696 – 7171 ext 128 and leave a message with your phone number.

Nov
6
Mon
Exercise Class @ Oak Bluffs Council on Aging
Nov 6 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Knitting and Conversation @ Tisbury Senior Center
Nov 6 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 6 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Nov 6 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Nov 6 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Nov 6 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 6 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 6 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 6 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Nov 6 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 6 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
7
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 7 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 7 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 7 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Nov 7 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 7 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Nov 7 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Nov 7 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Nov
8
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Nov 8 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 8 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 8 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 8 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Nov 8 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Nov 8 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 8 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
9
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 9 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Nov 9 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Nov 9 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Nov 9 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Nov 9 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Nov 9 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 9 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Nov 9 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 9 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Nov 9 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 9 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 9 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Nov 9 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Nov
10
Fri
Mechanics @ YMCA of Martha's Vineyard
Nov 10 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Nov 10 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 10 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 10 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Nov 10 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Nov 10 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Nov
11
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 11 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Nov 11 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Nov
13
Mon
Exercise Class @ Oak Bluffs Council on Aging
Nov 13 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Knitting and Conversation @ Tisbury Senior Center
Nov 13 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 13 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Nov 13 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Nov 13 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Nov 13 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 13 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 13 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 13 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Nov 13 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 13 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
14
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 14 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 14 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 14 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Nov 14 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 14 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Nov 14 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Nov 14 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Nov
15
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Nov 15 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 15 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 15 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 15 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Nov 15 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Nov 15 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 15 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
16
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 16 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Nov 16 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Nov 16 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Nov 16 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Nov 16 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Nov 16 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 16 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Nov 16 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 16 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Nov 16 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 16 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 16 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Nov 16 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Nov
17
Fri
Mechanics @ YMCA of Martha's Vineyard
Nov 17 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Nov 17 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 17 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 17 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Nov 17 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Nov 17 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Nov
18
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 18 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Nov 18 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Nov
20
Mon
Exercise Class @ Oak Bluffs Council on Aging
Nov 20 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Balance of Power @ Tisbury Senior Center
Nov 20 @ 9:00 am – 10:00 am

Strength training, balance $10/class. Ray Whitaker, instructor. Call to sign up: 508-696-4205

Knitting and Conversation @ Tisbury Senior Center
Nov 20 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 20 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Nov 20 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Nov 20 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Nov 20 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 20 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 20 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 20 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Nov 20 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 20 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
21
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 21 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 21 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 21 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Nov 21 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 21 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Nov 21 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Nov 21 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Nov
22
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Nov 22 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 22 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 22 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 22 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Nov 22 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Nov 22 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 22 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
23
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 23 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Nov 23 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Nov 23 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Nov 23 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Nov 23 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Nov 23 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 23 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Nov 23 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 23 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Nov 23 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 23 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 23 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Nov 23 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Nov
24
Fri
Mechanics @ YMCA of Martha's Vineyard
Nov 24 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Nov 24 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 24 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 24 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Nov 24 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Nov 24 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Nov
25
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 25 @ 9:00 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Learn to Use Library eBooks @ Vineyard Haven Public Library
Nov 25 @ 10:00 am – 12:00 pm

Did you know you can check out free eBooks and downloadable audiobooks from the library? Library staff will provide informal demonstration of the library’s eBook providers and show you how to get started. Please call for an appointment.

Get Free eBooks

Nov
27
Mon
Exercise Class @ Oak Bluffs Council on Aging
Nov 27 @ 8:45 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Knitting and Conversation @ Tisbury Senior Center
Nov 27 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 27 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Chair Power @ Tisbury Senior Center
Nov 27 @ 10:00 am – 11:00 am

With Ray Whitaker, instructor. 40-minute low impact exercise class with emphasis on flexibility, strength building, balance, and body mechanics.

Call to register: 508-696-4205.

Gentle Pilates @ Up-Island Council on Aging (Howes House)
Nov 27 @ 10:00 am

Gentle Pilates at Up-Island Council on Aging with Toni Cohen, instructor. $10 per class.

Sit & Get Fit @ Tisbury Senior Center
Nov 27 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 27 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 27 @ 11:15 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 27 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Wisdom Healing Qigong @ Up-Island Council on Aging (Howes House)
Nov 27 @ 5:00 pm

Wisdom Healing Qigong at Up-Island Council on Aging with Allison Parry.

Cultivate source energy, awaken consciousness, activate healing, restore mind/body balance. For info call or text instructor, 508-397-1743. Free, all welcome.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 27 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
28
Tue
Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 28 @ 8:30 am

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 28 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 28 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Chair Yoga @ Tisbury Senior Center
Nov 28 @ 10:00 am – 11:00 am

Real yoga with chair support Virginia Iverson, instructor

Register/info 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 28 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Line Dancing @ Oak Bluffs Council on Aging
Nov 28 @ 1:00 pm – 2:30 pm

Line dancing with Esther Richmond at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Dance FREE! @ Up-Island Council on Aging (Howes House)
Nov 28 @ 3:00 pm – 4:00 pm

Dance FREE! at Up-Island Council on Aging: No money, no teacher, no instructions. Dance to catchy, funky, rhythmic music.

Nov
29
Wed
Balletics @ Up-Island Council on Aging (Howes House)
Nov 29 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann,
$12 per class. Call instructor for further information.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Nov 29 @ 10:30 am
Chair Power – Level 1 @ YMCA of Martha's Vineyard
Nov 29 @ 11:00 am – 11:25 am

This 30 minute, low-impact exercise class is ideal for those who’ve not been as active as they know they ought to be, and want a gentle approach to become fit. Emphasis on flexibility, strength building, balance and body mechanics.

Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Nov 29 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Tread Lightly @ YMCA of Martha's Vineyard
Nov 29 @ 12:30 pm – 1:30 pm

If you’re looking for a challenging aerobic activity that spares your joints, join us for some deep water treading. When you tread water, you create surface-area pressure; your abdominals and the muscles of your hips, back and chest, and even your feet and hands, are all recruited to perform the hard work of pushing back against the water and maintaining your body’s vertical position in such an unstable environment. If you tire too quickly to keep your head above the surface, try wearing Flotation Belts (which will be provided). This is ideal for anyone with lower back issues, knee or hip replacements who wants to work their heart and increase lung capacity.

Ukulele Jammin’ @ Tisbury Senior Center
Nov 29 @ 1:00 pm – 3:00 pm

Ukulele Jammin’ The Princess Poo-Poo-Ly Band, Martha Child, instructor. Beginners and Practiced. Fun! We play a wide variety of music! Call Tisbury Senior Center to sign up: 508-696-4205

Strength Training @ Up-Island Council on Aging (Howes House)
Nov 29 @ 5:30 pm

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Nov
30
Thu
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 30 @ 8:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Yoga @ Edgartown Council on Aging (Anchors)
Nov 30 @ 8:30 am

Yoga at the Edgartown Council on Aging with Carol Aranzabe. $80/8 weeks. Drop in $15.

Chi Gung and Tai Chi @ Tisbury Senior Center
Nov 30 @ 9:00 am – 10:30 am

Sifu Daisy Taylor Lifton, Instructor leads the class at Tisbury Senior Center. Call to register: 508-696-4205.

Crazy with Color / Coloring Books @ Tisbury Senior Center
Nov 30 @ 9:00 am – 11:00 am

Color a mandala or stained glass print at Tisbury Senior Center. Supplies provided.

Call to sign up: 508-696-4205.

Exercise Class @ Oak Bluffs Council on Aging
Nov 30 @ 9:00 am

Exercise Classes with Bill White at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Painters Group @ Tisbury Senior Center
Nov 30 @ 9:00 am – 11:00 am
Woodcarving @ Oak Bluffs Council on Aging
Nov 30 @ 9:00 am

Woodcarving at the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Poetry Class @ Edgartown Council on Aging (Anchors)
Nov 30 @ 9:30 am
Strength Training @ Up-Island Council on Aging (Howes House)
Nov 30 @ 9:30 am

Strength Training at Up-Island Council on Aging with Katryn Yerden ($8)
Overall strength and conditioning
First class is free. Call 508-693-2896.

Sit & Get Fit @ Tisbury Senior Center
Nov 30 @ 10:00 am – 11:00 am

1-hour award-winning video using a chair for support. Call Tisbury Senior Center to sign up: 508-696-4205

Balance of Power 2 – Level @ YMCA of Martha's Vineyard
Nov 30 @ 12:45 pm – 1:30 pm

A 45-minute intermediate-to-advanced level version of “Balance of Power.” In addition to continuing our focus on strength building and balance enhancement, we engage in a slower version of H.I.T.T. (High Intensity Interval Training). This class is for those Baby Boomers who are veterans of Balance of Power and feel the need to “take it to the next level.”  Tuesday and Thursday 12:45 – 1:30 pm.

Got Strength? Strength Training Class with Lisa Amols @ Edgartown Council on Aging (Anchors)
Nov 30 @ 3:30 pm

Be strong, flexible, fit, and happy! Call Lisa, 508-693-1009 before first class. Punch cards available, $16 walk-ins. Join anytime. Visit her website at www.lisasstudiomv.com.

Gentle Kripalu Yoga @ Tisbury Senior Center
Nov 30 @ 4:00 pm – 5:15 pm

Stretch, Strengthen, Breathe, Balance at Tisbury Senior Center. Info/Register, 508-939-4120

Dec
1
Fri
Mechanics @ YMCA of Martha's Vineyard
Dec 1 @ 8:00 am – 8:25 am

This ½ Hour Body Mechanics-oriented class features certain exercises that, as a rule, are done incorrectly by way too many (i.e. Squats, Oeadlift, Kettlebell Exercises, etc.). “Mechanics” focuses on form, muscle activation/muscles worked, type of workout it can be integrated into, knowing one’s limitations and identifying bad form in yourself and others.

Balletics @ Up-Island Council on Aging (Howes House)
Dec 1 @ 8:15 am – 9:15 am

Balletics at Up-Island Council on Aging with Karen Cullinann, $12 per class. Call instructor for further information: 508-693-7730.

Yoga for Seniors @ Up-Island Council on Aging (Howes House)
Dec 1 @ 10:30 am
Balance of Power – Level 2 @ YMCA of Martha's Vineyard
Dec 1 @ 11:30 am – 12:30 pm

A one-hour class specifically designed for our island and visiting elders (55+), Balance of Power focuses not only on enhancing your balance,  but building  your strength and coordination. The one criterion for this challenging class is PATIENCE with yourself and the process. Concentration on Balance and Flexibility, Strength and Endurance, Low Impact Aerobics and Core Building. Monday/Wednesday/Friday 11:30 am – 12:30 pm.

Dancing and Movement @ Oak Bluffs Council on Aging
Dec 1 @ 1:00 pm – 2:30 pm

A great way to exercise, improve mobility and balance, and have fun! At the Oak Bluffs Council on Aging. Call to sign up: 508-693-4509.

Watercolor Painting @ Up-Island Council on Aging (Howes House)
Dec 1 @ 1:00 pm

Watercolor Painting with Nancy Cabot at Up-Island Council on Aging. Beginners welcome! Call 508-693-2896 to sign up.

Dec
2
Sat
Strength Training @ Up-Island Council on Aging (Howes House)
Dec 2 @ 9:00 am